Home - Rise Therapy

Find your stronger you - therapy for adults and children, built on 47 years of supporting people.

People come to Rise for many reasons.

Sometimes it’s personal - feeling overwhelmed, stuck, or in need of support. Sometimes it’s professional - supporting others, leading teams, or responding to pressures in the workplace.

Delivered by a long established mental health charity, Rise works with individuals, families, organisations and communities, offering thoughtful, ethical support that responds to real-world challenges.

Whether you’re seeking therapy for yourself or someone else, support for your team, or guidance for your organisation, our approach is the same: we'll meet you where you are and help you find the way forward.

Support for you

Support for your workplace

Why come to RISE?

Rise brings together clinical expertise, organisational understanding and a strong social purpose

47 years of experience supporting mental health and wellbeing across communities and workplaces
Qualified, accredited professionals with experience in therapy, workforce wellbeing and organisational support
Safe, confidential and independent services you can trust
Flexible delivery - in person, online or by phone
A not-for-profit approach focused on mission & values

When you choose Rise, you also strengthen local mental health support, contributing to reduced waiting times and extending our help to those in Doncaster who may otherwise go without.

How Rise can help

Our services are designed to support people at different points in their lives. We provide:

Therapy for adults and children, supporting emotional wellbeing, resilience and personal growth
Support for couples and families, helping relationships feel more stable and connected
Workforce and organisational support, helping employers respond to pressure, change and the wellbeing of their people

Whether the need is personal, professional or shared across a team, Rise offers calm, structured support that helps people feel steadier, more capable and better equipped to move forward.

Get in touch - we'd love to hear from you.

‘’I have already recommended Rise Therapy Doncaster to a friend. I found the therapy helpful. Everything is totally private and confidential, you’ve just got to make the first step’’

‘’Accessing therapy was the best thing I have ever done. I was given the space to talk about my problems without being judged’’

‘’I found Rise Therapy Doncaster to be a warm, friendly, safe, caring and supportive environment where you can take the time to explore whatever is troubling you and make progress’’

''Definitely worth it! I thought I was fairly happy before counselling however 8 weeks has changed me a lot I have a better outlook on life. Definitely worth it.''

''Do it, it will change your life''

''Friendly, helpful and approachable''

Talking Therapy

Professional one-to-one support to help you explore challenges, gain clarity, and build emotional resilience.

Creative Therapy

A safe, expressive space that removes language and communication barriers and uses creativity to help children and adults understand and process emotions.

Couples & Family Therapy

Guided sessions to strengthen communication, rebuild trust, and create healthier family
relationships.

Children’s Therapy

Specialist support helping children understand feelings, build confidence, and develop coping skills.

Supported Self Help

Practical tools and guided support empowering you to manage your mental health at your own pace.